Benefits of Kriya Yoga for the body
Kriya Yoga can improve your body’s immunity. This practice also gives the body the ability to produce adequate amounts of white blood cells and boost up your immune process. Many persons exist with suppressed immune reactions or a suppressed immune system. Disease prevention is better than cure.
Disease Prevention is better than cure
Kriya Yoga is one of the best techniques which can boost it up. Then there is the pancreas secreting insulin which cures Diabetes. So, if a person is Diabetic, he must practice the Kriya Yoga techniques. Because it will control diabetes. It can improve your body’s immunity and help you in disease prevention. This practice also gives the body the ability to produce adequate amounts of white blood cells and boost up your immune process. Many persons exist with suppressed immune reactions or a suppressed immune system. Kriya Yoga is one of the best techniques which can boost it up. Then there is the pancreas secreting insulin which cures Diabetes. If a person is diabetic, he must practice the Kriya Yoga techniques, because it will control Diabetes. This is, to a greater extent, better than injecting Insulin. If the practice does not cure you completely, it will reduce your drug requirements for all types of Diabetes. Sometimes people get insulin reactions.
How can we tackle this problem?
Disease Prevention and Kriya Yoga
In most of cases, insulin resistance is there. It can be overcome by doing Kriya Yoga techniques. It can also overcome female diseases, like painful menstrual periods, abnormal pregnancies, miscarriages (most of these are due to pelvic organ disorders), etc. You will never get Constipation or Irritable Bowel Syndrome or different types of Colitis, which are mainly psychosomatic in nature. You will never get Peptic Ulcers, if you practice these things correctly, daily, and sincerely. These are some of the benefits of Kriya Yoga techniques for disease prevention of such diseases.
The Essence of Kriya Yoga
But, the greatest achievement of this practice is the Attainment of Extreme Love, positive attitude, love for God, love for the spiritual masters and love for all beings. This is the main thing. Without the love for one’s Soul and without realizing your own Soul, these will be mere exercises, giving only limited benefits.
May the Almighty, working through Lord Krishna and Arjuna, Bless, Guide, Protect and Inspire you and remove your troubles.
With Love and Blessings to you. Humbly,
Paramahansa Atmananda Ji