The Benefits of Om Kriya

• At the Physical level—it is a great self healing and self strengthening technique. It is also known as Pranic Healing
• At the Astral level—it prevents and alleviates the adverse Astrological effects of the Stars and Planets, which are mediated through the Sukshma or the Astral aspects of the Chakras.
• At the Spiritual level—it helps in overcoming the body and mind consciousness which are obstacles to deep meditation to the formless (real meditation or Paravastha)

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